How To Lose Weight In 15 Days

Do you dream of losing weight quickly? Do you want to get back in perfect shape before a family function or a vacation that you have been dreaming about for long? Then this lose weight in 15 days guide is certainly going to be of great help for you. Do you dream of losing weight quickly? Do you want to get back in perfect shape before a family function or a vacation that you have been dreaming about for long? Then you must have thought of thuperfoods & routine that could help you achieve your goal? What if I told you that aloe vera has also become a popular ingredient in weight-loss beverages, herbal supplements, and diet drinks in recent years. You’d be shocked. So, do you want to know some benefits of aloe vera in hindi? Then this lose weight in 15 days guide is certainly going to be of great help for you! A lot has been said about weight loss diets which claim to help you lose weight quickly, but their effectiveness has always remained under scrutiny. When you consider their side effects and the nutritional deficiency which they cause to your body, you realise that you have been cheated again with nothing but fake promises. However, many dietitians and nutritionists have explained that a person can easily lose around 2-3 kgs of weight in a healthy way in 15 days. Some even say that if you follow a healthy diet and exercise routine only for a stipulated frame of time without being too strenuous on your body or fasting unto death, you can easily lose weight in 15 days.

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Lose Weight In 15 Days – Is That Possible

Yes, it is if you continue to take a high protein, moderate carbohydrate, and low-fat diet for 15 days you can lose weight effectively. While protein is the prime ingredient for weight loss, carbohydrates are essential for fueling the brain and low-fat diet fulfills fatty acids requirement of the body, which are necessary for performing various metabolic processes. For losing weight effectively in 15 days diet plan, you must start with a detox day followed by a high protein diet. This will go on for 15 days wherein one day will be detox diet and second will be your high protein diet day.

Below a sample 1 day detox diet and a 1-day high protein diet chart is provided for your reference.

Detox Diet Plan
Meal Time What To Eat Benefit

Early Morning          1 glass fresh vegetable juice Flushes out toxins from the body

Breakfast             1 seasonal fruit, 3-4 soaked almonds Provides necessary carbohydrates and   proteins required to start your day 

Mid Morning           1 glass coconut water Keeps your metabolic rate high and prevents fall in blood sugar levels 

Lunch                     1 bowl salad with 1 bowl vegetable soup A healthy meal for 15 day weight loss diet plan 

Mid Afternoon       A plate of papaya Provides necessary amount of carbohydrates that aid in weight loss 

Evening                  A glass of coconut water To satiate hunger pangs 

Dinner                    1 bowl salad with 1 bowl vegetable soup A healthy meal for 15 day weight loss

High Protein Diet Plan
Meal Time What To Eat Benefit

Early Morning        Breakfast 1 glass milk, 1 bowl sprouts, 1 egg white omelette Provides enough amount of protein for weight loss 

Mid Morning              1 yellow-orange fruit Provides your dose of carbohydrates

Lunch                     A bowl of salad, 2 chappatis, 1 bowl dal/chicken curry and i bowl vegetable curry  Healthy and nutritious lunch to keep you motivated 

Mid Afternoon          A glass of butter milk To satiate your cravings 

Evening                  A bowl of chicken or egg soup, a bowl of fresh fruits To calm your hunger pangs 

Dinner                  A plate of roasted chicken/grilled fish. for vegetarians roasted paneer or sprouts A healthy dinner for effective weight loss

How To Deal With Food Cravings

It is common and obvious for people to crave for sweet, starchy and salty foods when following a strict diet for weight loss. In such cases, one can rely on fresh fruits and handful of dry fruits to control their untimely cravings. Gorging on your favorite ice cream or a pack of chips that you have been eyeing for long, is only going to spoil your weight loss regimen. Another helpful way to avoid untimely binge is to divert your mind. Read a book, doodle something, listen to music, do whatever you like to keep your mind off from the thoughts of food.

Exercise For 15 Days Weight Loss Plan

No weight plan is considered complete without the inclusion of some sort of physical activity. A successful weight loss diet plan consists 80% diet and 20% exercise. As you are aiming for weight loss in 15 days you need to focus on full body exercises rather than focusing on any single body part. 45 to 60 minutes cardio session daily is enough to facilitate your 15 days weight loss diet plan. Some cardio exercises that you can consider including in your plan are:

• Walking
• Running
• Swimming
• Cycling

For faster results, you can combine your cardio with weight training. This will help in burning calories at a higher rate and will also improve your metabolism.

15 Days Weight Loss Diet Plan – Things To Consider

Apart from your diet and exercise, there are a few aspects you need to consider while taking up a plan to lose weight in 15 days:

Monitor Your Water Intake: Water and weight loss is a magical concoction. It also works amazingly for maintaining an overall good health. You must aim to drink at least 8 to 10 glasses of water every day in addition to your diet and exercise regimen.

Keep Stress At Bay: Most people gain weight when they are stressed out. Stress releases various hormones in the body that can hinder your weight loss goals. Indulge yourself in meditation and yoga for at least 15 to 20 minutes every day. This will keep your mind and body relaxed.

Don’t Compromise On Sleep: A successful and healthy weight loss plan remains incomplete without essential 6 to 8 hours of sleep every day. A sound sleep keeps your mind refreshed and body energetic throughout the day.

Be Medically Fit: Your blood chemistry with hormones that control thyroid, Vitamin D, and Vitamin B12 should be completely insync before you get on the 15-day weight loss diet plan. If these blood levels are not in the normal range, the diet will affect your health and body adversely. If you keep these simple tips and tricks in mind while following the shared sample diet plan you can easily lose weight in 15 days. Do not forget to track down your progress after 15 days and ensure that you are yielding effective outcomes in quick time.

GOOGLE SCHOLARSHIP 2022-2023 GOOGLE IS GIVING 80 THOUSAND SCHOLARSHIP TO GIRL STUDENTS

Google provides scholarships every year to lakhs of students who want to make their career in the field of technology. There are many types of Google Scholarship, for which the process of registration starts. The registration process to apply for General Google Scholarship Asia Pacific 2022 Apply Online is done through online only. General Google Scholarship Asia Pacific In 2022, Google will provide a scholarship of $ 1,000 USD (82480 Indian Rupees) to the interested and deserving students so that the student can do his career / studies well.

Google Scholarship 2022 Main Objective

The main objective of Google Scholarship 2022 is to solve the problem of the students. All of you candidates must know that there are many such students in our country whose financial condition is not good. In the same way, Google provides scholarship to students who are unable to fulfill their dreams due to financial weakness. The country should also get benefit. 

Who can apply 

To be eligible to apply, applicants must:

•      Be currently enrolled as a full-time student in an undergraduate degree for   the 2021-2022 academic year
•      Be in your second year of study at an accredited university in an Asia     Pacific country while completing the scholarship program
•      studying computer science, computer engineering, or a closely related technical field
•      demonstrate a strong academic record
•      Demonstrate leadership example and passion for improving the representation of underrepresented groups in computer science and technology.

For students who may not be eligible, we encourage you to visit the Google Careers for Students page to find out about alternative opportunities and programs available for your country/region based on your academic level.For more information about General Google Scholarship Asia Pacific 2022 contact this mail id  generationgoogle-apac@google.com

Application process

You will be asked to complete an online application which includes:

• General background information (e.g. contact information and details about your current and intended universities)
• Resume/CV highlighting technical projects and participation in community engagement
• Academic transcripts from your current institutions (and prior, if applicable)
• Responses to two short answer essay questions (Refer below)
• 15 minute “meet and greet” per shortlist participant
• Google Online Challenge (Invitation to the challenge will be sent 5-7 working days post application deadline)

Note: Google Online Challenge solely serves as an additional data point when reviewing your application holistically.

Essay Questions

The two short answer essay questions below are intended to assess your commitment to diversity, equity, and inclusion, and financial need. Each response to the two questions below should be written in English and be 400 words or less.

    What is a significant challenge that you believe women in the tech industry face and how do you see yourself being part of the solution(s) to this challenge? Keep in mind that impact can happen in many ways and at different scales.

What impact would receiving this scholarship have on your education? Describe any circumstances affecting your need for a scholarship and what educational goals this scholarship will enable you to accomplish.   

IMPORTANT: Before starting the application, please have the following ready for upload:

• PDF copy of your resume
• PDF copy of your current or most recent transcript (unofficial is acceptable)
• PDF copy of your two short answer responses

Applications are currently closed. Check back in early 2023.

Terms and conditions

Generation Google Scholarship: for Women in computer science awards must be spent on tuition, fees, books, supplies and equipment required for the students' classes at their primary university. Scholarship recipients must be enrolled as full time students for the 2022-2023 academic year. Enrollment will be verified after the winners are selected, and all scholarship payments will be made directly to the student to be used towards tuition and education-related expenses. We will withhold the award for any scholar who no longer meets the eligibility requirements and revoke the award for any scholar who does not maintain the eligibility requirements. Selected recipients will receive instructions from Google on how to receive the award. Failure to complete these steps by the specified deadline will disqualify recipients from receiving the award. Recipients may defer their award for up to one  year from the time of originally planned payment on a case by case basis as determined by Google. Google employees are not eligible to apply for Google scholarships. Persons who are residents of embargoed countries,ordinarily resident in embargoed countries, or otherwise prohibited by applicable export controls and sanctions programs may not apply for this scholarship.

LET'S KNOW WHO IS THE HISTORY OF IVF, WHAT IS THE FATHER OF IT, ITS PROCESS

Today IVF is being used all over the world and more than 5 million babies have been born with this technique. IVF is a fertility treatment that is designed for people who are unable to have a child. Infertile couples are treated with this procedure. Through IVF, many childless couples have got the pleasure of having their own children. Earlier such children were called test tube babies. The world's first test tube baby was born on 25 July 1978 in London, Louis Joy Brown. This day is celebrated as World IVF Day.

 IVF parent history

Robert Edwards 

The process was first used in the world by Patrick Steppo and Robert Edwards in the United Kingdom when they were 87 years old. Their child born through this process was named Lewis Brown, who was born on 25 July 1978 in Manchester.

Louise Brown, the world's first test tube baby, paid tribute to Edwards, saying,

              "I always treated Robert Edwards like my grandfather. The work he did has brought joy to the lives of millions of people around the world."

            "I am delighted that he has been with us for so long and has seen his work receive a Nobel Prize. His legacy will continue to grow with the work on IVF around the world," he said.

Professor Edwards was a Fellow at the University of Cambridge. The university said the work of Professor Edwards had revolutionized the economy. Born in Yorkshire in 1925 to a working family, Professor Edwards served in the British Army during World War II. After returning home, he first studied agricultural science and then turned to genetics. Earlier research had confirmed that a female rabbit's egg could be fertilized in a test tube with a male rabbit's sperm. Professor Edwards tried this technique on humans.

Nobel Prize

In 1968, in a laboratory in Cambridge, he developed a human embryo outside the womb for the first time.

 "I will never forget the day I looked under the microscope and saw a human blastocyst (the condition immediately after fertilization) staring at me. Unknowingly it came out of my mouth." Turns out 'we have been successful in our work'."

                            Professor Edwards recalled the moment, saying,

Professor Edwards was awarded the Nobel in 2010 and the Knighthood in 2011
Due to illness and weakness, Professor Edwards could not travel to Stockholm to receive the Nobel Prize in 2010 and was awarded on his behalf by his wife, Ruth.

Dr. Subhash Mukhopadhyay 

This process was used for the first time in India by Dr. Subhash Mukhopadhyay. But just 67 days after the birth of Louis, the doctor who brought the first test tube baby to the world in India was so harassed by the Bengal government that he committed suicide on 19 June 1981.

Dr. Disha says that if Dr. Subhash Mukhopadhyay's discovery was respected and his technique was carried forward, then today he would have been far ahead in this field. The reason for not accepting his claim was that such a great achievement of an Indian doctor was not acceptable to the foreign doctors. He rejected Mukhopadhyay's claim and was ridiculed by many people not only in the world but also in the country. Jyoti Basu's government of Bengal transferred her, calling her claim wrong. Harassed in every way. But after his death, world experts believed that Dr. Subhash Mukhopadhyay's technique was correct and his claim was also justified.

Dr. TC Anand Kumar brought to the fore the achievement

It is also worth mentioning that after the death of Dr. Mukhopadhyay, his research and work was brought to the world by the same person, who was considered to have brought the first test tube baby to the world in India. He was Dr. TC Anand Kumar. Dr. Anand gave birth to a test tube baby eight years after Durga's birth.

She was also a girl and her name was Harsha. Harsha was considered as the first test tube baby in the country until Dr. Anand himself gave the credit to Dr. Mukhopadhyay for producing the first test tube baby in the country.

The truth revealed from the diary of Dr. Mukhopadhyay

The country and the world would have forgotten the contribution of Dr. Mukhopadhyay, but the documents related to his diary and research work were made available to Dr. Anand by Dr. Mukhopadhyay's wife. After observing them, Dr. Anand honestly accepted that Dr. Mukhopadhyay was the one who gave birth to the first test tube baby in India. 

He had talked about the birth of the girl Durga in 1978. She was absolutely fine and the credit for giving birth to the first test tube baby in India should go to her, not me (Dr. Anand).

Dr. Mukhopadhyay's claim got international recognition

 Eventually Dr. Mukhopadhyay's claim got international recognition.

Dr. Mukhopadhyay's achievements have been included in the Dictionary of Medical Biography. In this, the contribution of 1100 leading medical experts from hundred countries all over the world is mentioned.

 So another Indian would have got the Nobel

Dr. Robert Edward, who is considered the father of IVF technology, who created the world's first test tube baby, received the Nobel Prize in Medicine in 2010. The fact is that Dr. Mukhopadhyay and Edward started working on IVF almost simultaneously. If India had supported Dr. Mukhopadhyay and claimed it, it was possible that Dr. Mukhopadhyay would have won the Nobel Prize. Or Mukhopadhyay and Edward would have got it jointly.

What happens during pregnancy

This process requires the egg (egg) of the female and the sperm (sperm) of the man. Together these two form the initial stage of infant production which is called embryo. If there is a problem with the egg of the woman, the sperm of the man or both, then it is considered sterile. Also pregnancy is not possible. Which means that the female partner cannot get pregnant naturally. This is the condition that requires treatment for sterility and IVF comes into play. There could be a problem with the sperm. If there are some problems in both, then this problem is called Couple Infertility. Many such situations have also come to the fore, in which the couple is able to conceive naturally after many years of efforts, but this is a rare situation.

What is IVF?

In this, the female egg and male sperm are fertilized outside the body. 'In-vitro' refers to 'in-glass' which means inside the glass. The fertilization process is done in a glass petri dish inside the lab.

This embryo is then implanted in the woman's uterus so that it can grow and take on the shape of a baby.

What happens in the IVF process?

In this process the female and male are checked, after that the process proceeds according to the result.

• The men's semen is cleaned in the lab. Then the active (good) and inactive (useless) sperms are separated.

• Eggs are taken out of the woman's body through injection and frozen.
• The active sperm is then placed on top of the egg in a petri-dish in the lab and released to reproduce naturally.
• By the third day of reproduction the embryo is ready.
• With the help of a catheter which looks like a special flexible tube, it is transferred to the woman's uterus.
• Sometimes the embryo is placed in the woman's uterus after monitoring for up to 5 days.
• The pregnancy success rate is higher in the 5-day-old fetus.

IVF pregnancy is like a normal pregnancy, only the embryo is prepared in the lab, which does not cause any side effects. Many people believe that due to IVF treatment, there can be some deficiency inside the child. This thinking is not correct because the whole process from reproduction to childbirth happens naturally. The development of the baby takes place in the mother's womb, the development of the child depends on the diet and reactions of the mother. There are different types of treatment for many fertility problems. Sometimes the problem is due to lack of sperm, movement of sperms, size of sperms, absence of sperms in semen, poor quality sperm, poor quality eggs or problems in ovulation.The treatments for IVF procedures are categorized below. But it is important to know that fertility treatments are administered individually and not in the general category.

Intrauterine Insemination (IUI)

A technique where male sperm is inserted into the woman's uterus during ovulation. This technique is used if there is any deficiency in the sperms of the man. In this procedure, after the semen is cleaned in the lab, a healthy sperm is selected which is transferred to the woman's uterus. This procedure is successful if the quality of male sperm is good.

Intracytoplasmic sperm injection (ICSI)

A healthy sperm is selected from the man's semen and then injected into the woman's egg. This procedure is used in cases where the motility of male sperm is low. ICSI success is 70-85% for healthy female eggs. Once the sperm is injected into the egg, it is fertilized naturally. The embryo is then implanted in the woman's uterus.

Donor ivf procedure

If the quality of sperm or eggs of the couple is poor, then donor egg or sperm and donor embryo are used. Donor IVF is recommended in cases where the partner has a genetic disease. Donor eggs are needed in women with ovarian reserve failure.

Surrogacy (adopted womb)

Surrogacy is a good option for women who cannot have a baby due to problems in the uterus or any other difficulty. Surrogacy is a contract in which the surrogate mother keeps the baby in her womb until the birth and passes it on to the parents after birth. In this, the embryo is fertilized inside the lab and transferred to the uterus of the surrogate mother. There is no genetic relationship of the baby with the surrogate mother. There are many reasons why couples choose surrogacy, including cancer treatment, or women who do not have a uterus or have a problem with their reproductive system.

When might IVF be needed?

Male fertility

This is a problem that is found in many men. Male fertility treatment is helpful for low sperm count, sperm movement, sperm size, poor quality sperm in semen or inability to ejaculate. In IVF, only one healthy sperm is needed to fertilize the egg.

Female infertility

Many women have problems with ovulation, due to which they face difficulties such as irregular periods, very painful periods, heavy bleeding in periods, or lack of periods. All this affects their fertility. Blockages in the fallopian tubes or problems with the uterus are among the common causes of sterility. In IVF procedure, injections are made in the ovary to develop more eggs.IVF has given hope to couples who are unable to conceive. Some couples find it difficult to conceive due to minor problems while some have to deal with this problem due to the reasons of major problems. Through IVF, all those couples can get the happiness of a child.

Process

ICSE is used when the number of eggs is low or the sperm are not in a better state to interact with the egg. In this, sperms are injected directly into the ovum by micromanipulation technique. In ZIFT, a woman's eggs are removed and fertilized and implanted in the female fallopian tube rather than in her uterus. The process of IVF is complete as superovulation, retrieval of eggs, fertilization and embryo transfer. It can also be used by women who have had menopause and have closed fallopian tubes. Thus this facility proves to be a boon.

other types of fertilization.

• Zygote Intrafallopian Transfer (ZIFT)
• Gamete Intrafallopian Transfer (GIFT)
• Intracytoplasmic sperm injection (ICSI)

Zygote intrafallopian transfer

ZIFT is also similar to IVF. Fertilization is done in the laboratory. The very mature embryo is then put into the fallopian tube instead of the uterus. In this the sperms and eggs are fertilized outside the body.

Gamete interfallopian transfer

Under GIFT, the egg and semen are transferred to the oviduct of the woman. Fertilization takes place in the body of the woman itself.

Intracytoplasmic sperm injection

In ICSI, only one sperm is injected into the fertilized egg. The embryo is then transferred to the uterus or oviduct. It is used for those couples who have some serious disease related to semen. Sometimes it is also used for older couples or those who have had unsuccessful IVF attempts.

HOW TO REMOVE YOUR PERSONAL INFORMATION FROM GOOGLE SEARCH

If you see any personal information in Google search results, then you can take the help of Google support page to remove it. Here also the user will have to fill a form, as well as mention the URL in it, which you want to remove from Google search results. After filling the form, it starts deleting the relevant content.

Complete information

In the age of digital and social media, most of the people share their information like name, phone number, address and email address etc on social media like Facebook, Instagram, Twitter. While their privacy policy is strong, there are many websites that do not protect your personal information. Even the bank details also become online. The problem is when these details start showing up on  Google.When we do some search on Google, then the notifications related to it also start coming. Actually, this happens because of the digital footprint. Sometimes, knowingly or unknowingly, very private and confidential information also gets saved in the search results. This could lead to identity theft, financial fraud or any other type of digital risk. There is also docking in this, that is, personal information starts being shared with other sources in an unwanted manner. To address such complaints, Google is now launching a new tool. Under this, users will be able to request the removal of Personally Identifiable Information (PII) i.e. sensitive personal information.

What is Google's new safety tool

Google has recently started the facility of 'Results About You' for the users. This feature has been designed to remove the personal information of users from Google. With the help of this feature, you can delete your personal information yourself. For this, you have to go to the Google support page, then fill in the form mentioning the URL that you want to remove from the search result. You can also add multiple URLs in this form at once. After this Google will verify these pages and if the information given by you is correct, it will be closed. However this process may take some time. At present, this system has been started for Android users in Europe and America. In the coming days, this facility will be available for all users. 

How does the tool work? 

This new feature of Google allows you to delete personal information found on Google search such as home address, email address, phone number or any other private data. For this, you just have to click on the three dot overflow menu present at the top right of each result. A new "Remove result" option opens on the 'About this Result' panel present in it. You see it at the bottom of the screen. Currently, for anyone to delete your personal information, you have to go to the Google Support page and fill out a form containing the URL you wanted to remove from search results. Now with the help of this new tool, you can also monitor it. can. Also in the "All requests" feed you have filters like "In progress" and "Approved". This page lets you make a new request with a walkthrough asking "Why would you want to remove this result?"

 Can track applications 

You can also monitor the request for removal of PII from the search result. The user will see 'In Progress' and 'Approved' filters in the 'All Requests' feed of a new page. Here users can also enter new requests. In this, Google is asked about removing the search result. For this, some reasons are also given by Google. According to Google's blog post, after receiving the request, it is investigated and then the work of removing the content starts.

Delete directly from website like this 

Another way to delete personal information is to request deletion of information by visiting that page directly. For this, you have to click on the three dots next to the URL and then go to the About this result page. From here click on Remove Result option. After this the process of removing the page will start.

Track request like this

You can also track your request. For this, you have to go to the Google app and go to Results About You and you will be able to see the status of the request as soon as you click on your profile photo. Not only this, along with viewing the request status here, you can also add a new remove request.

This feature will come from next year 

Google said in a tweet, "Your safety is our priority, today we are rolling out the 'Results About You' tool to request the removal of search results that include your personal phone number, Showing home address or email etc." Google further said that beginning next year, you will also be able to opt in to alerts if new search results emerge, so that you can request their immediate removal. So you can rest assured that we are helping to keep your personal information private.

WHO WAS THE FIRST INDIAN WOMAN TO OPEN A SCHOOL FOR GIRLS

Savitribai Jyotirao Phule is still alive in our hearts by becoming an example. As soon as his name comes to the fore, his head rises high with pride. The country and society will always be indebted to Savitri Bai Phule for her incomparable contribution to education. 

   

At the time when Phule lit the flame of education, at that time girls were kept deprived of education, yet she took up the cause of women's education and carried it to its end. After which women from the frustrated sections of the society also started coming forward to take education. 1852 Savitribai Phule was the first principal of India's first girls' school and the founder of the first farmer's school. 

Mahatma Jyotirao is regarded as one of the most important figures in the social reform movement in Maharashtra and India. She is known for her efforts to educate women and downtrodden castes. Jyotirao, later known as Jyotiba, was the patron, mentor and supporter of Savitribai. Savitribai lived her life as a mission whose objective was to get widow remarriage, eradicate untouchability, women's emancipation and educate Dalit women. She was also a poet, she was also known as Adikaviyatri of Marathi.

Introduction

Savitribai Jyotirao Phule was born (3 January 1831 – 10 March 1897) in a Dalit family in Nayagaon, Satara district of Maharashtra. Savitribai Jyotirao Phule's father's name was Khandoji Navase and mother's name was Lakshmi.

 

 

Savitribai is India's first female teacher, as well as the first leader of India's women's liberation movement, social reformer and she is considered the forerunner of modern Marathi poetry. Along with her husband Jyotirao Govindrao Phule, she did remarkable work in the field of women's rights and education.

 Savitribai was married at the age of nine

She was married at the age of 9 with the social worker Jyotirao Phule in 1840. After marriage, she soon moved to Pune with her husband.

She was illiterate when she got married. But he was very fond of studies. Savitribai's dream was to get higher education. But at that time there was a lot of discrimination with the Dalits. Historians tell that one day Phule was seen by his father while turning the pages of an English book. Came to Savitri and snatched the book and threw it out. Savitri did not understand. When he asked his father the reason, he said that only upper caste men have the right to study.At that time it was a sin for women to study along with Dalits. After this incident, Savitribai vowed that whatever happens, she will definitely take education. Impressed by her passion for reading and learning, her husband taught her to read and write further. Savitribai took training to become a teacher in Ahmednagar and Pune and became a qualified teacher. He fulfilled this vow on the strength of his efforts. Few people know that Savitri Bai Phule was a poet. 41 of his poems were published in 1854 which are still available today.

Social difficulties (people pelting stones, throwing dirt instead of giving education)

Today the women of India may have established their supremacy from technology to space, but before independence, women in India were counted in second class. They did not have the right to education like today. On the other hand, if we talk about the 18th century, then it was considered a sin for women to go to school at that time. What Savitribai Phule has done at such a time is no ordinary achievement. He had to face strong opposition from the society for educating the girl child. Many times it happened when they had to eat stones from the contractors of the society. People used to throw dirt, mud, dung, even feces on them. Savitribai used to carry a sari in her bag and on reaching school used to change the sari that had been soiled. Gives very good motivation to keep walking on your path.

 Founded the first school on his birthday 

Savitribai, along with her husband, founded the first school in Pune on January 3, 1848, on her 18th birthday. In which nine girl students of different castes were admitted. In a year, Savitribai and Mahatma Phule were successful in opening five new schools. 

The then government also honored him. How difficult it must have been for a female principal to run a girls' school in the year 1848, it probably cannot be imagined even today. There were social restrictions on the education of girls at that time. Savitribai Phule not only studied herself during that period, but also arranged for the education of other girls.

Savitribai's goal was to give women their rights in the society. 

The plight of widows in the country also hurt Savitribai a lot. So in 1854 he opened a shelter for widows. After years of continuous improvement she was able to convert it into a large shelter in 1864. Destitute women, widows and child daughters-in-law who were abandoned by their families started getting space in this shelter home. Savitribai used to teach and write to all of them.He also adopted Yashwantrao, the son of a widow dependent in this institution. At that time, Dalits and low caste people were forbidden to go to the common villages to get water from the well. This bothered her and her husband a lot. So she dug a well along with her husband so that those people too could easily get water. There was a lot of opposition to his move at that time.

Did her husband's last rites himself 

Savitribai's husband Jyotirao died in 1890. At that time, leaving behind all social norms, she performed the last rites of her husband and lit his funeral pyre.

Death

Seven years after her husband's death, when plague spread all over Maharashtra in 1897, she set out to help the people in the affected areas, during which she herself became a victim of plague and breathed her last on March 10, 1897. .

WHERE IS THE WORLD'S FIRST TREE CLINIC AND HOSPITAL LOCATED ?

Do you know that there is also a place in the world where the world's first treeclinic is there. IRS officer Rohit Mehra has started a 'Tree Clinic and Hospital' to take care of sick trees. Which can be the world's first tree hospital to be operated in Amritsar India.'Tree dispensary and clinic' You have heard of a variety of clinics and hospitals for different diseases, for humans as well as animals, but have you ever heard of a 'tree dispensary and clinic' for sick trees? Have you heard that it has its own tree-ambulance? We bet you haven't. This is because it was not there earlier and for the first time in the whole world a hospital has been specially established to take care of the trees suffering from diseases. Behind this unique idea is Mr. Rohit Mehra, an IRS officer who is popularly referred to as the "Green Man of India". Today Mr. Rohit Mehra's hard work has paid off, he has started a campaign to keep the trees green in Amritsar.

About Tree Clinic 

Mr. Mehra believes that trees are just like humans. They eat, drink, grow old and die - just like all of us humans. And like us, they too suffer from ailments including physical, biological and chemical diseases. Most of the population survives on a vegetarian or plant-based diet and naturally, eating diseased plants will harm our bodies as well. He realized that there was not a single organization that focused only on the treatment of sick and diseased tree plants; Hence, he started 'Pushpa Clinic and Hospital' in Amritsar, Punjab for the care of trees.

Mr. Mehra said we provide 33 different types of services which include day care, nail removal, trimming, tree guard removal, uprooting trees, grooming, revitalization etc. The whole process is done naturally. Mr. Mehra has deeply scanned the book 'Vriksha Ayurveda' which gives details of plant diseases and also includes remedies to revive them. In addition, he has tied up with several botanists to be involved in the project.

      “You can either bring your little plant to the clinic to be examined; Ping us online about the diseases you are seeing in your tree or you can call for a tree ambulance”

 Said Mr. Mehra

About Tree Ambulance 

The Tree Ambulance has basic gardening and treatment equipment including bio jibs, fertilizers etc and goes on to identify and treat trees and plants according to their ailments.

     “For tree ambulances, we took e-rickshaws and converted them into full-fledged ambulances. We have roped in some volunteers, tree experts, scientists, botanists and some tree lovers who are ready to help in this initiative.”

Said Mr Mehra

Mr Mehra has also provided a phone number where people can call and share the issues their trees are suffering from, and the ambulance team will reach their location, identify the problem and work on it. "This is just the beginning so we have limited resources but soon we will start uprooting and replanting trees," he said.

Public participation

 In this unique endeavor of Mr. Mehra many people have started joining the project. (various arborists) People who specialize in pruning trees have also taken an interest in the project.

    “The services we are providing are completely free. I am not doing this for monetary purpose. This is my gift to Mother Nature, 

Said Mr Mehra

Mr. Mehra has devised various measures like 'Panchratna and Neem Shastra' to protect the trees from harmful elements like termites by using natural resources. He has also made a manual to instruct the people. There is only one complete factory in Ludhiana making gardener tools. Mr. Mehra has collaborated with them for resources.His team visits the homes of the local people and guides them about the planting and use of plants and trees.

   “If anyone would need help setting up a garden or kitchen garden, my team would go to their place and help them set up everything. They will come again after 5-6 days to pay attention to the growth of the plants and guide them accordingly,

Said Mr Mehra

He also clears trees that are harmed during the traditional rituals that elders usually do, and makes people aware of what kind of plants they can grow and keep inside their homes.

Use of natural resources

Mr. Mehra treats each plant with utmost care, using only natural means. They have completely avoided the use of chemical fertilizers or pesticides to keep the plants in good health. All the bio-fertilizers used by the clinic are 100% natural and organic. He is using seed balls, natural decomposers that increase soil fertility, to induce growth, and using kitchen waste and animal waste as fertilizer.

   "This helped in two ways: we could regenerate the waste and use it as fertilizers, and through that we were able to increase plant growth"

Said Mr Mehra

Mr. Mehra appeals to the public to take care of their green friends like their own family, as they too have life. Basic steps like ensuring their good health and keeping them away from the areas will automatically take them a long way.

Clinic opening

 

  

The clinic was inaugurated on 30th January, 2020 and has attracted people from all over Amritsar. We are confident that its reputation will grow in leaps and bounds beyond Amritsar.